HIGH SCHOOL COMPLETE PITCHER PROGRAM
A COMPETE TOP TO BOTTOM WORK OUT THAT INCLUDES MOUND TRAINING FOR HIGH SCHOOL AGED PITCHERS
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HIGH SCHOOL ARM CARE/LONG TOSS AND CORE TRAINING
A PROGRAM WITH THE FOCUS ON BUILDING ARM AND CORE STRENGTH THE HEALTHY WAY
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9-14 YR OLD COMPLETE PITCHER PROGRAM
A COMPLETE TOP TO BOTTOM WORKOUT THAT INCLUDES MOUND TRAINING